Tag Archives: Spiritual Wellness

Spiritual Habits for Mental Wellness

Mental wellness goes beyond the absence of mental illness. Additionally, it is the presence of healthy life principles demonstrated in healthy habits. Continue reading


What Does Spiritual Wellness Mean?

Life is full of challenges. Your mental,¬†physical, emotional and spiritual wellness is important for balance during these challenges. People may be conscious of spiritual wellness, but not know what spiritual wellness means. Without an understanding of spiritual wellness, a part of the overall balance is missing. And it’s necessary for the handling of your many challenges. Continue reading